Menotype Quiz

The Power of Mindset
How is Your Mindset Shaping Your Menopause Journey?
The Menotype Quiz is a unique, interactive way to help you understand your current approach to menopause. By discovering your Menotype, you’ll uncover your menopause mindset.
Whether you’re feeling overwhelmed, curious or ready to embrace this life stage, this quiz offers valuable insights into your mindset and how it may be influencing your experience.
Why Your Mindset Matters
Menopause isn’t just a physical transition – it’s an emotional and mental one too. The way you think about menopause can affect your confidence, relationships and overall wellbeing. This quiz is here to help you reflect, learn and take positive steps forward.
What You'll Discover
Take my free Menotype Quiz and gain a deeper understanding about:
Your Current Mindset
Are you approaching menopause with confidence, caution or concern?
Areas for Growth
Learn where a shift in perspective or additional support could make all the difference.
Next Steps for Empowerment
Receive tailored recommendations to help you embrace menopause with clarity and resilience.


It''s Free, Quick and Easy
How It Works
- Answer a series of short, reflective questions about your thoughts, feelings and approach to menopause.
- Receive a personalised report highlighting your strengths and areas for development.
- Access actionable tips and resources to help you build a positive menopause mindset.
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Take the first step -Today
Empower Yourself with Knowledge and Insights
Click below to start the Menopause Mindset Quiz and discover how to make this life stage a time of growth, confidence and empowerment.