Media and Press
A Trusted Voice
Karina is a recognised and trusted voice in the world of menopause, stress management and women’s wellbeing.
Her expertise and passion has been featured across various media platforms, where she shares inspiring insights, practical strategies and invaluable advice to empower women and educate those around them to foster understanding around these critical topics.
Her work has been featured in:
- Online and print newspapers
- Leading women’s health and lifestyle magazines
- Wellness and personal development online publications
- Popular podcasts and radio programmes
Media Highlights
Television Interview
A thought-provoking news segment highlighting Karina’s advocacy work as she calls for improved support for menopausal women in the workplace and the introduction of a Women’s Health Strategy to address the challenges faced by women during this pivotal life stage.
Newspaper Interview
An inspiring discussion in which Karina shares her refreshing outlook on health, ageing and wellbeing and discusses the importance of embracing each stage of life.
Newspaper article
An insightful article emphasising the Karina’s dedication to supporting women through the pivotal life stages and the importance of fostering greater equality, confidence and opportunities for women in both their personal and professional lives.
Invite Karina to Speak
With over ten years’ experience as a public speaker, Karina is passionate about raising awareness and sparking meaningful conversations around menopause and midlife challenges.
She is available for interviews, guest articles and panel discussions on topics such as:
- Navigating menopause with confidence and clarity
- Practical strategies for managing stress and supporting mental wellbeing
- Why educating men about menopause is essential for stronger relationships
- Creating menopause-friendly workplaces to support employee wellbeing and retention
As Featured In
